MIND OVER MUSCLE - The Mental Gym was created by Major Nory
Laderoute, former Director of Physical Education Training for the Canadian Armed
Forces Combat Training Center and Lawrence Klein, Vice-President of Thought
Technology Ltd. It teaches athletes relaxation and visualization to enhance
sports performance, and is being used by thousands of Olympic athletes worldwide.
Nine leading U.S. and Canadian Sports Psychologists, Olympic Coaches and World
Class Athletes join Major Laderoute to reveal the mental secrets of Athletic
Peak Performance, bringing these techniques to the weekend athlete.
Here's how visualization training using biofeedback develops the most important
"muscle" in your body! Remember that time when "everything came
together" to give you the best day you ever had in your sport? Well you
can feel that way every day, and feeling that leads to peak performance. Using
the GSR 2 biofeedback monitor, you learn to master stress through deep relaxation.
Then, in the deeply relaxed state, you "visualize" your athletic performance
using simple techniques which aid in the release of your natural athletic ability.
Mind Over Muscle is an integral part of the training program
of thousands of Olympic and professional athletes wordwide. The program includes
a 48 page work booklet, an Audio CD, Video DVD and the GSR 2.